Yin Yoga for the Shoulders

This is a 40 minute yin practice with a focus on the shoulders. This was filmed as part of my online subscription service ‘Handstand Club’ that includes a recovery video every week. To sign up for weekly handstand conditioning, recovery and livestream classes head over to wildchildmoves.thinkific.com/courses/handstand-club

Yin for the shoulders from Anna Greer on Vimeo.

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